Be Heard: Empower Yourself
In this podcast. people of all ages and backgrounds share their stories of overcoming obstacles to achieve success. Additionally, the show provides a platform for women who may need help, such as those in abusive relationships or marginalized situations. Topics like abuse, addiction, recovery,metaphysical exploration and toxic shame are consistently discussed on the show.
In one episode titled “Enduring the Chaos,” Mimi shares her own journey. She talks about her chaotic early life, the abuse she endured during and after a marriage, and the impactful work she does today to ensure that women are heard and empowered. The episode sheds light on the unfortunate reality that far too often, women face stalking, terror, and abuse within their own relationships. Please note that this episode contains descriptions of domestic violence, so listeners should take care while listening1.
Mimi’s dedication to empowering women through their experiences, strength, and hope is commendable. Her website, https://www.beheardempoweryourself.org
serves as a valuable resource for those seeking support and inspiration. Additionally, Mimi has authored books that delve into her personal journey, including “Raised by Wolves Trapped by Demons”, "Surviving Your Demons" , “Unearthing My Irish Roots” and "Anatomy of an Alien". You can also find her on YouTube where she continues to empower and uplift women.
Remember, every woman’s voice matters, and platforms like “Be Heard: Empower Yourself” play a crucial role in amplifying those voices.
Women empowering women through their experience, strength and hope.
#mental #society #feminism #recovery #self love #self care
#spirituality #abuse #addiction #shame #transition #empowerment
Artwork by Jeanne Martin Creative.
Be Heard: Empower Yourself
Unprocessed Emotions
Tammy Valicenti EMDR Therapist
Using EMDR therapy as our primary focus, the unprocessed emotions and physical sensations associated with certain experiences are either released or find a home through neural connection to other experiences. The emotional energy is discharged, and your experiences begin to make sense intellectually, physically and energetically. Then, using your strengths and resources, we integrate those previously split-off parts; the parts that may have been too painful to look at fully, that were too uncomfortable to acknowledge; we name them and provide the light, compassion and understanding that they need to heal. In the end, you relate to those experiences differently.
tammy@transformation-solution.com
“A Medicine Woman’s Prayer:
I will not rescue you.
For you are not powerless.
I will not fix you,
For you are not broken.
I will not heal you,
For I see you, in your wholeness.
I will walk with you through the darkness,
As you remember your light.”
— Sheree Bliss Tilsley
Be Heard, Empower Yourself—the podcast where your voice matters, your story has power, and your journey is just beginning. I'm your host, and together we're diving into real conversations, bold insights, and transformative ideas that uplift, inspire, and ignite change. This is your space to rise, speak your truth, and step fully into the life you were meant to lead. So let’s break barriers, build confidence, and become unstoppable—because when you’re heard, you’re empowered.
Books by Mimi Tallo on Amazon and Audible
https://www.amazon.com/author/raisedbywolvestrappedbydemons
https://www.amazon.com/author/unearthingmyirishroots
https://www.amazon.com/author/anatomyofanalien
Website
https://www.beheardempoweryourself.org.
YouTube channel
https://www.youtube.com/channel/UCBHQjmnjBhYMZ2Src2Wmwag
Instagram
https://www.mimitallo@condomimi1948
Facebook Pages
https://www.facebook.com/mimitallo.net
